The Not So Sweet Truth about Chewing a Gum

Dental Implants in LoughtonChewing gum has become a popular pastime of people all over the world. Some sites claim that the practice goes back to the Neolithic period. While a few studies say chewing gum has its benefits, there are also a number of factors people should consider.

More Prone to Tooth Loss

Most gums contain a great amount of sweeteners and chewing it is like bathing your teeth in a pool of sugar. The chemical substances in sugar produce acid that destroys the tooth enamel. This means the more you expose your teeth to sugary substances, the higher the chance of your teeth decaying sooner. The build-up of cavities can progress from the enamel to the deeper layers of the tooth, which could cause tooth decay and tooth loss.

Some people may believe that chewing a sugar-free gum will save their teeth from cavities and tooth loss, but this is not always true for certain reasons. Dental practices that perform dental implants in Loughton say that even if a person chews a sugar-free gum, it can still contribute to tooth decay as it contains acidic flavours and other preservatives.

May Trigger Temporomandibular Joint Disorder

Just like any other muscles in your body, the jaw muscles can also experience pain when overused. The Temporomandibular Joint Disorder (TMJ) is a problem that affects the joints and chewing muscles, which are connected to the lower jaw. By chewing a gum, you tend to overwork the temporomandibular joints which results in severe pain and discomfort. In addition, chewing gum on one side of the mouth more than the other can also cause jaw muscle imbalance.

Gastrointestinal Problems

Upon putting a chewing gum in your mouth, your brain alerts the digestive system. In this process, the body anticipates food and excretes more saliva to help chew a certain substance, and because there is no real substance delivered, it upsets the stomach and triggers acidity.

On a lighter note, experts say that the negative effects of chewing gum may vary in how a person maintains good oral health and in how often a person consumes it. To prevent these causes, people must observe proper dental hygiene and responsible eating habits.