Admin on 08th Jun

You just got that long-awaited vacation, and you just can't wait to hop on the bus for a yoga retreat. You have been...

Yoga
Admin on 12th Aug

With all the proven physical benefits seen in practitioners across the globe, yoga has proven to be more than just a fitness...

Aerial Yoga
Admin on 08th Aug

The modern day yoga has its origins as a spiritual practice from India. Through meditation, breath control, and specific...